Ground Beef Casserole Recipes
Ground beef casseroles are the epitome of comfort food, combining hearty flavors and satisfying textures in a single dish. Perfect for family gatherings or weeknight dinners, these recipes are versatile and can be customized to suit any palate. From cheesy toppings to colorful vegetables, a ground beef casserole is sure to please everyone at the table. Let’s dive into the delightful world of ground beef casseroles!
Ingredients
– 1 lb ground beef
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup bell peppers, diced
– 1 can (15 oz) diced tomatoes
– 1 cup corn (fresh or frozen)
– 1 cup cooked rice or pasta
– 1 cup shredded cheese (cheddar or your choice)
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 6 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.
Nutritional Value
Each serving (1/6 of the casserole) contains approximately 320 calories, 22g protein, 15g fat, 28g carbohydrates, and 4g fiber. This nutritional information is based on one serving.
Step-by-Step Cooking Process
- Preheat your oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat.
- Add chopped onion and garlic to the skillet, cooking until softened.
- Stir in diced bell peppers and cook for an additional 5 minutes.
- Mix in the diced tomatoes and corn, and season with Italian seasoning, salt, and pepper.
- Combine the cooked rice or pasta with the beef mixture.
- Transfer the mixture to a greased baking dish.
- Top with shredded cheese evenly over the mixture.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly.
- Let it cool for a few minutes before serving.
Alternative Ingredients
You can substitute ground turkey or chicken for the beef for a lighter option. Additionally, feel free to use any vegetables you have on hand, like zucchini or spinach, to enhance nutritional value.
Serving and Pairings
This casserole pairs wonderfully with a side salad or garlic bread. For a complete meal, consider serving it alongside steamed vegetables or a fresh fruit salad.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F until heated through. This casserole can also be frozen for up to 3 months; just thaw overnight before reheating.
Cooking Mistakes
- Not browning the beef well; this adds depth of flavor.
- Overcooking the casserole can lead to dry results.
- Forgetting to season properly; always taste as you go.
- Using too much cheese can make it greasy.
- Not letting it cool before serving can lead to messy portions.
Helpful Tips
- Experiment with different cheese types for varied flavors.
- Include herbs like basil or parsley for added freshness.
- Make it a one-dish meal by incorporating additional vegetables.
- Use a larger baking dish if doubling the recipe.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the casserole in advance and store it in the refrigerator before baking. Just add a few extra minutes to the baking time if it’s cold from the fridge.
What can I serve with this casserole?
This dish pairs well with a variety of sides, including salads, bread, or steamed vegetables. You can also serve it with a dollop of sour cream for extra creaminess.
Can I freeze leftover casserole?
Absolutely! You can freeze this casserole for up to 3 months. Ensure it’s tightly wrapped in foil or placed in a freezer-safe container.
How do I know when the casserole is done?
The casserole is done when the cheese is melted and bubbly, and the edges are slightly golden. A food thermometer should read at least 160°F in the center.
Can I use different types of meat?
Yes, you can use ground chicken, turkey, or even a mix of meats. Adjust cooking times as needed based on the meat you choose.
Is this casserole spicy?
The recipe is not inherently spicy, but you can add red pepper flakes or jalapeños for a kick if desired.
Conclusion
Ground beef casserole recipes are a fantastic way to create a hearty, satisfying meal with minimal effort. They are perfect for family dinners and can be easily adapted to suit your taste preferences. Enjoy the comfort of this classic dish, knowing it will warm bellies and hearts alike!