Cajun Grilled Chicken with Alabama White Sauce
Indulge in the bold flavors of Cajun Grilled Chicken paired with the creamy tang of Alabama White Sauce. This dish combines a zesty spice blend with a rich, mayo-based sauce, creating a delightful contrast that’s perfect for summer barbecues or cozy family dinners. Whether you’re a seasoned cook or a novice in the kitchen, this recipe will surely impress your palate and guests alike. Let’s dive into the details of this delicious dish that is sure to become a favorite!
Ingredients
– 4 chicken thighs (bone-in, skin-on)
– 2 tablespoons Cajun seasoning
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon lemon juice
– 1 teaspoon garlic powder
– 1 teaspoon black pepper
– 1 teaspoon Worcestershire sauce
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, with a cooking time of 25-30 minutes.
Nutritional Value
Per serving (1 chicken thigh with sauce): approximately 350 calories, 25g fat, 3g carbs, 30g protein. This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
1. Preheat your grill to medium-high heat.
2. In a bowl, mix Cajun seasoning, olive oil, salt, and pepper.
3. Rub the mixture generously over each chicken thigh.
4. Let the chicken marinate for at least 15 minutes.
5. While the chicken marinates, prepare the Alabama White Sauce by mixing mayonnaise, apple cider vinegar, lemon juice, garlic powder, black pepper, and Worcestershire sauce in a bowl.
6. Place the marinated chicken thighs on the grill skin-side down.
7. Grill for 15-20 minutes, turning occasionally until the internal temperature reaches 165°F.
8. Remove from the grill and let rest for 5 minutes.
9. Serve the chicken hot with a generous drizzle of Alabama White Sauce.
10. Enjoy your flavorful meal!
Alternative Ingredients
You can substitute chicken thighs with boneless chicken breasts for a leaner option. For a spicy kick, add cayenne pepper to the Cajun seasoning. Greek yogurt can be used in place of mayonnaise for a lighter Alabama White Sauce.
Serving and Pairings
This dish pairs wonderfully with grilled corn on the cob, a fresh garden salad, or creamy coleslaw. You can also serve it with baked potatoes or rice for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use an oven set to 350°F until heated through, or microwave for a quick option. This dish can be frozen for up to 3 months, but it’s best enjoyed fresh.
Cooking Mistakes
- Overcooking the chicken can lead to dryness; use a meat thermometer.
- Not letting the chicken rest after grilling can cause juices to run out.
- Forgetting to marinate can result in less flavor.
- Using too much sauce can overwhelm the chicken.
- Failing to clean the grill can cause sticking.
Helpful Tips
- Adjust the spice level by varying the Cajun seasoning.
- Allow the chicken to come to room temperature before grilling.
- Use a basting brush to apply the sauce for an even coating.
- Experiment with different herbs for the sauce.
FAQs
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken, but it may require more careful cooking to ensure it remains moist. The skin adds flavor and helps retain moisture during grilling.
How spicy is Cajun seasoning?
Cajun seasoning can vary in spiciness, but it typically includes paprika, cayenne pepper, and other spices that provide a moderate heat. You can adjust the amount to taste.
Can I make Alabama White Sauce ahead of time?
Absolutely! Alabama White Sauce can be made 1-2 days in advance and stored in the refrigerator. Just give it a good stir before serving.
What can I serve with this dish?
Cajun Grilled Chicken pairs well with sides like cornbread, coleslaw, or grilled vegetables. It’s versatile and can complement many dishes.
Is this recipe suitable for meal prep?
Yes, this dish is great for meal prep! Cook the chicken and store it in individual containers with the sauce on the side for easy meals throughout the week.
Conclusion
Cajun Grilled Chicken with Alabama White Sauce is a delightful dish that brings the heat and flavor to your dining table. With its easy preparation and delicious taste, it’s perfect for gatherings or a cozy dinner at home. Try this recipe today, and enjoy the irresistible combination of spices and creamy sauce that will leave you craving more!

Cajun Grilled Chicken with Alabama White Sauce
Ingredients
- 4 chicken thighs bone-in, skin-on
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1 teaspoon Worcestershire sauce
Instructions
- Preheat your grill to medium-high heat.
- In a bowl, mix Cajun seasoning, olive oil, salt, and pepper.
- Rub the mixture generously over each chicken thigh.
- Let the chicken marinate for at least 15 minutes.
- Prepare the Alabama White Sauce by mixing mayonnaise, apple cider vinegar, lemon juice, garlic powder, black pepper, and Worcestershire sauce.
- Place the marinated chicken thighs on the grill skin-side down.
- Grill for 15-20 minutes, turning occasionally until the internal temperature reaches 165°F.
- Remove from the grill and let rest for 5 minutes.
- Serve the chicken hot with a generous drizzle of Alabama White Sauce.
- Enjoy your flavorful meal!